NATURAL NON-JUDGEMENTAL TREATMENT FOR ANGER AND RELATING CONCERNS
LEARN HOW TO BE CALM RELAXED AND IN CONTROL
YOU CAN CALL NOW 01245 349633 TO FIND OUT MORE
OR EMAIL AT YOUR LEISURE INFO@SIRONAWELLMIND.CO.UK
We can change your thinking that leads to Anger
Anger is caused by our thinking. We tend to 'talk to ourselves' about what is happening or rather what we percieve is happening and become angry as a result.
The outcome of angry outbursts
Anger is so destructive. It takes the person who is feeling it to a place of being out of control. It causes those affected by it to feel powerless and often very hurt. It damages relationships with family, friends and can be dangerous if released at strangers.
The thing about anger that may seem obvious is partly why we can often help so easily - it is as much of a habit as anything else.
We dont all get angry for the same reasons
Sometimes we get angry because a situation is upsetting us, a person is not listening or we are overtired and feel overwhelmed. Little things can trigger angry outbursts. Sometimes a person is so used to being angry they dont have an alternative way to be.
Different from Anger Management
Our treatments dont just teach you how to react and behave differently, they are programmed in on an unconscious level. There may be things we ask you to do differently but overall our aims are to help you to feel differently and therefore act differently.
How many sessions